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Avocado
Per 100 g - Calories: 160kcal | Fat: 14.66g | Carbs: 8.53g | Protein: 2.0g
Other sizes:
1 California - 277kcal, 1 avocado, NS as to Florida or California - 322kcal, 1 cup of cubed - 240kcal, more...
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Avocado Dip
Per 1 tbsp - Calories: 23kcal | Fat: 2.08g | Carbs: 1.24g | Protein: 0.29g
Other sizes:
1 cup - 365kcal, 1 serving - 45kcal, 100 g - 157kcal, more...
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Avocado Maki
Per 1 piece - Calories: 28kcal | Fat: 0.52g | Carbs: 5.21g | Protein: 0.46g
Other sizes:
1 serving - 233kcal, 100 g - 187kcal, more...
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Avocado and Cucumber Salad
Per 1 cup - Calories: 170kcal | Fat: 14.24g | Carbs: 11.17g | Protein: 1.72g
Other sizes:
1 serving - 85kcal, 100 g - 106kcal, more...
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Fresh Ham
Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g
Other sizes:
1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...
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Broiled Tomatoes (from Fresh)
Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g
Other sizes:
1 cup - 53kcal, 1 cherry - 3kcal, 1 large - 34kcal, more...
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Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
1 cup - 72kcal, 1 small spear - 5kcal, 1 large spear - 8kcal, more...
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Cooked Beets (from Fresh)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...
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