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Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g

Other sizes: 1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone of raw, lean only - 33kcal, more...

Per 1 oz - Calories: 59kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 lb - 948kcal, 100 g - 209kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 5.92g

Other sizes: 1 chop, excluding refuse - 93kcal, 1 lb - 649kcal, 100 g - 143kcal, more...

Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g

Other sizes: 1 medium - 342kcal, 1 large - 455kcal, 1 oz, with bone of cooked - 72kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 5.73g

Per 1 oz - Calories: 69kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 4.87g

Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal, 100 g - 244kcal, more...

Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g

Other sizes: 1 medium - 184kcal, 1 oz, with bone of cooked - 32kcal, 1 large - 210kcal, more...

Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g

Other sizes: 1 medium - 168kcal, 1 oz, with bone of raw, lean only - 32kcal, 1 large - 245kcal, more...

Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g

Other sizes: 1 thin slice - 28kcal, 1 thick slice - 85kcal, 1 oz, with bone of cooked, lean only - 43kcal, more...

Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g

Other sizes: 1 medium - 133kcal, 1 large - 161kcal, 1 oz, with bone of raw, lean only - 32kcal, more...