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Per 1 cup - Calories: 180kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 7.00g

Per 1 cup - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 4.00g

Per 1 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 9.00g

Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g

Other sizes: 1 serving - 190kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 8.39g | Carbs: 12.82g | Protein: 14.39g

Other sizes: 1 serving - 184kcal, 100 g - 111kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Protein: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Protein: 17.9g

Other sizes: 1 fillet - 95kcal, 3 oz - 70kcal, 1 lb - 372kcal, more...

Per 100 g - Calories: 81kcal | Fat: 2.3g | Carbs: 4.95g | Protein: 9.45g

Other sizes: 1 medium - 40kcal, 3 oz - 69kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Protein: 7.38g

Other sizes: 1 serving - 122kcal, 100 g - 75kcal, 1 oz - 21kcal, more...