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Per 1 pouch - Calories: 70kcal | Fat: 0.50g | Carbs: 3.00g | Protein: 14.00g

Per 3 oz - Calories: 110kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 16.00g

Per 1 cup, NFS - Calories: 76kcal | Fat: 2.57g | Carbs: 0.00g | Protein: 12.25g

Other sizes: 1 serving - 50kcal, 100 g - 180kcal, more...

Per 1 tsp of leaves - Calories: 2kcal | Fat: 0.03g | Carbs: 0.43g | Protein: 0.10g

Other sizes: 1 tbsp of leaves - 5kcal, 1 tsp of ground - 4kcal, 100 g - 251kcal, more...

Per 4 oz - Calories: 150kcal | Fat: 4.50g | Carbs: 4.00g | Protein: 22.00g

Per 1 piece - Calories: 5kcal | Fat: 0.06g | Carbs: 1.12g | Protein: 0.28g

Other sizes: 1 cup - 139kcal, 1 oz - 73kcal, 100 g - 258kcal, more...

Per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Protein: 28.52g

Other sizes: 1 serving - 306kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Protein: 19.10g

Per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Protein: 25.35g

Other sizes: 1 Subway Sub - 483kcal, 1 Jerry's Sub - 532kcal, 100 g - 190kcal, more...

Per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Protein: 23.38g

Other sizes: 1 oz of boneless - 31kcal, 1 cubic inch of boneless - 17kcal, 1 serving - 62kcal, more...