There are 410 calories in 1 pouch (240 g) of Seeds of Change Organic Quinoa & Brown Rice with Garlic.
Nutrition Facts
Serving Size |
1 pouch (240 g) |
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
80.00g
29%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.20mg
12%
Potassium
360mg
8%