Calories in Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic (153g) and Nutrition Facts

There are 240 calories in 1/2 package (153 g) of Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic (153g).

Nutrition Facts

Serving Size

1/2 package (153 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

47.00g

17%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	13 Nov 23 10:10 PM
Source	FatSecret Platform API

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