Seeds of Change

Tigris A Mixture of Seven Whole Grains

Calories
260
Fat
3 g
Carbs
51 g
Protein
6 g
There are 260 calories in 1 cup (152 g) of Seeds of Change Tigris A Mixture of Seven Whole Grains.
Nutrition Facts
Serving Size 1 cup (152 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
51.00g
19%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 May 11 08:19 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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