South Beach Diet Products, Calories and Nutritional Information

South Beach Diet Beef

Sesame-Glazed Beef & Veggie Bowl

Per 1 package - Calories: 190kcal | Fat: 9.00g | Carbs: 12.00g | Protein: 16.00g

Beef with Balsamic Glaze

Per 1 package - Calories: 270kcal | Fat: 10.00g | Carbs: 29.00g | Protein: 20.00g

Taqueria-Style Beef & Cheese Skillet

Per 1 package - Calories: 190kcal | Fat: 8.00g | Carbs: 11.00g | Protein: 21.00g

Beef 'n' Beans

Per 1 package - Calories: 240kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 20.00g

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South Beach Diet Chicken

Baked Pesto Chicken

Per 1 serving - Calories: 390kcal | Fat: 20.00g | Carbs: 2.00g | Protein: 46.00g

BBQ Sauce with Chicken

Per 1 package - Calories: 200kcal | Fat: 9.00g | Carbs: 17.00g | Protein: 18.00g

Broccoli & Cheese Stuffed Chicken Breast

Per 1 package - Calories: 210kcal | Fat: 10.00g | Carbs: 4.00g | Protein: 17.00g

Caprese Style Chicken with Broccoli

Per 1 serving - Calories: 240kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 30.00g

Chicken & Beans in A Tangy BBQ Sauce

Per 1 packet - Calories: 190kcal | Fat: 6.00g | Carbs: 15.00g | Protein: 18.00g

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South Beach Diet Chili

Beef & Bean Chili

Per 1 1/2 cups - Calories: 350kcal | Fat: 15.00g | Carbs: 25.00g | Protein: 30.00g

Two Bean Chili Con Carne

Per 1 1/2 cups - Calories: 406kcal | Fat: 11.00g | Carbs: 38.00g | Protein: 35.00g

Chock-Full-of-Veggies Chili

Per 2 cups - Calories: 229kcal | Fat: 5.00g | Carbs: 35.00g | Protein: 11.00g

White Bean Chicken Chili

Per 1 package - Calories: 220kcal | Fat: 8.00g | Carbs: 19.00g | Protein: 19.00g

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South Beach Diet Cookies

Oatmeal Chocolate Chip Cookies

Per 1 package - Calories: 100kcal | Fat: 5.00g | Carbs: 16.00g | Protein: 1.00g

Peanut Butter Cookies (100 Calorie Pack)

Per 1 packet - Calories: 100kcal | Fat: 5.00g | Carbs: 15.00g | Protein: 3.00g

Peanut Butter Cookie Bites

Per 1 package - Calories: 140kcal | Fat: 11.00g | Carbs: 11.00g | Protein: 5.00g

Double Chocolate Cookie Bites

Per 1 package - Calories: 120kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 5.00g

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South Beach Diet Muffins

Peanut Butter Muffins

Per 1 muffin - Calories: 51kcal | Fat: 4.00g | Carbs: 1.70g | Protein: 2.60g

Blueberry Ricotta Muffin

Per 1 package - Calories: 200kcal | Fat: 8.00g | Carbs: 24.00g | Protein: 13.00g

Canadian Style Turkey Bacon, Egg & Cheese Muffin

Per 1 package - Calories: 170kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 11.00g

Turkey Sausage & Egg Muffin

Per 1 package - Calories: 220kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 13.00g

Decadent Chocolate Muffin Mix

Per 1 package - Calories: 130kcal | Fat: 5.00g | Carbs: 19.00g | Protein: 5.00g

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South Beach Diet Nutrition Bars

High Protein Cereal Bar - Maple Nut

Per 1 bar - Calories: 140kcal | Fat: 5.00g | Carbs: 16.00g | Protein: 9.00g

Meal Replacement Bar - Chocolate Crisp

Per 1 bar - Calories: 180kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 12.00g

Meal Replacement Bar - Caramel Peanut Crisp

Per 1 bar - Calories: 210kcal | Fat: 6.00g | Carbs: 26.00g | Protein: 19.00g

Meal Replacement Bar - Chocolate Peanut Butter Bar

Per 1 bar - Calories: 180kcal | Fat: 6.00g | Carbs: 24.00g | Protein: 12.00g

Lunch Bar - Double Chocolate

Per 1 bar - Calories: 210kcal | Fat: 8.00g | Carbs: 21.00g | Protein: 15.00g

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South Beach Diet Nutrition Drinks

Beach Shack Vanilla Shake

Per 1 packet - Calories: 190kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 10.00g

Chocolate Caramel Shake

Per 1 packet - Calories: 190kcal | Fat: 10.00g | Carbs: 13.00g | Protein: 15.00g

Beach Shack Cappuccino Shake

Per 1 packet - Calories: 200kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 13.00g

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South Beach Diet Salads

Cannellini Bean Salad

Per 1 cup - Calories: 180kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 7.00g

Crab Cobb Salad

Per 1 serving - Calories: 267kcal | Fat: 13.00g | Carbs: 12.00g | Protein: 27.00g

Cranberry Walnut Chicken Salad Kit

Per 1 package - Calories: 290kcal | Fat: 13.00g | Carbs: 25.00g | Protein: 24.00g

Greek Salad

Per 1 salad - Calories: 501kcal | Fat: 38.00g | Carbs: 25.00g | Protein: 22.00g

Jicama, Tomato, & Black Bean Salad

Per 1 cup - Calories: 190kcal | Fat: 11.00g | Carbs: 22.00g | Protein: 4.00g

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South Beach Diet Snacks

Dark Chocolate Nut Bar

Per 1 bar - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 5.00g

Fudgy Graham Crumble Bar

Per 1 bar - Calories: 120kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 9.00g

Meat Stick

Per 1 serving - Calories: 90kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 7.00g

Parmesan Cheese Crisps

Per 1 package - Calories: 80kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 7.00g

Snack Bars - Chocolate Mint (100 Calorie)

Per 1 bar - Calories: 100kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 6.00g

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South Beach Diet Soups

Creamy Cauliflower Soup

Per 1 3/4 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 14.00g | Protein: 5.00g

Mexican Chicken Soup

Per 2 1/4 cups - Calories: 320kcal | Fat: 8.00g | Carbs: 14.00g | Protein: 46.00g

Cheeseburger Soup

Per 1 container - Calories: 230kcal | Fat: 14.00g | Carbs: 12.00g | Protein: 18.00g

Just in Thyme Beef Soup

Per 1 container - Calories: 200kcal | Fat: 10.00g | Carbs: 12.00g | Protein: 18.00g

Mushroom Parmesan Soup with Chicken

Per 1 container - Calories: 210kcal | Fat: 12.00g | Carbs: 7.00g | Protein: 18.00g

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South Beach Diet Wraps

Breakfast Wraps (All American)

Per 1 serving - Calories: 230kcal | Fat: 9.00g | Carbs: 22.00g | Protein: 19.00g

Deli Ham & Turkey Wrap Sandwich Kit

Per 1 package - Calories: 220kcal | Fat: 7.00g | Carbs: 23.00g | Protein: 22.00g

Denver-Style Breakfast Wrap

Per 1 wrap - Calories: 210kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 17.00g

Grilled Chicken Caesar Wrap Kit

Per 1 package - Calories: 230kcal | Fat: 10.00g | Carbs: 22.00g | Protein: 24.00g

Southwestern-Style Chicken Wrap

Per 1 package - Calories: 240kcal | Fat: 11.00g | Carbs: 26.00g | Protein: 20.00g

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Other South Beach Diet products

More popular types of South Beach Diet products:
Breakfast Items	Cereal
Cereal Bars	Cheese Pizza
Chicken Breast	Chicken Salad
Chicken Soup	Chocolate Chip Cookies
Cottage Cheese	Dark Chocolate
Eggs	Fish
Flatbread	Frozen Drinks
Granola	Granola Bars
Greek Salad	Italian Dressing
Mashed Potatoes	Meatloaf
Melt Sandwiches	Mixed Vegetables
Omelets	Pepperoni Pizza
Pizza	Pork
Potatoes	Protein Powder
Quiche	Ranch Dressing
Ricotta Cheese	Roast Turkey
Salad Dressing	Salmon
Sandwiches	Sausages
Tuna Salad	Turkey
Wafers
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