100% Natural Granola Oats and Honey Quaker Cereals Ready-to-Eat

Common serving sizes
Calories
232
Fat
9.6 g
Carbs
33.88 g
Protein
5.41 g
There are 232 calories in a 1/2 cup of 100% Natural Granola Oats and Honey Quaker Cereals Ready-to-Eat.
Nutrition Facts
Serving Size 1/2 cup (1 NLEA serving)
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
9.6g
12%
Saturated Fat
4.208g
21%
Trans Fat
-
Polyunsaturated Fat
0.964g
Monounsaturated Fat
2.28g
Cholesterol
1mg
0%
Sodium
24mg
1%
Total Carbohydrate
33.88g
12%
Dietary Fiber
3.7g
13%
Sugars
13.34g
Protein
5.41g
Vitamin D
0mcg
0%
Calcium
61mg
5%
Iron
1.32mg
7%
Potassium
252mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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