HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Other common serving sizes
Calories
52
Fat
3.21 g
Carbs
0 g
Protein
5.32 g
There are 52 calories in 1 ounce of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
1.187g
6%
Trans Fat
0.11g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
1.25g
Cholesterol
18mg
6%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.32g
Vitamin D
-
Calcium
1mg
0%
Iron
0.63mg
4%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.