HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Other common serving sizes
Calories
826
Fat
51.39 g
Carbs
0 g
Protein
85.05 g
There are 826 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
826
% Daily Values*
Total Fat
51.39g
66%
Saturated Fat
18.988g
95%
Trans Fat
1.765g
Polyunsaturated Fat
2.1g
Monounsaturated Fat
19.995g
Cholesterol
295mg
98%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.05g
Vitamin D
-
Calcium
23mg
2%
Iron
10.12mg
56%
Potassium
1370mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.