HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Other common serving sizes
Calories
182
Fat
11.33 g
Carbs
0 g
Protein
18.75 g
There are 182 calories in 100 grams of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
11.33g
15%
Saturated Fat
4.186g
21%
Trans Fat
0.389g
Polyunsaturated Fat
0.463g
Monounsaturated Fat
4.408g
Cholesterol
65mg
22%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.75g
Vitamin D
-
Calcium
5mg
0%
Iron
2.23mg
12%
Potassium
302mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.