HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Common serving sizes
Calories
228
Fat
13.59 g
Carbs
0 g
Protein
24.7 g
There are 228 calories in 100 grams of Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
13.59g
17%
Saturated Fat
5.432g
27%
Trans Fat
0.524g
Polyunsaturated Fat
0.558g
Monounsaturated Fat
5.711g
Cholesterol
83mg
28%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.7g
Vitamin D
-
Calcium
6mg
0%
Iron
2.78mg
15%
Potassium
317mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.