There are 91 calories in 1 ounce of Beef T-Bone Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
7.07g
9%
Saturated Fat
2.764g
14%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
3.196g
Cholesterol
19mg
6%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.46g
Vitamin D
-
Calcium
2mg
0%
Iron
0.85mg
5%
Potassium
78mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.