HomeFoodsFood ListBeef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Other common serving sizes
Calories
479
Fat
25.09 g
Carbs
0 g
Protein
58.91 g
There are 479 calories in 10 ounces of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade).
Nutrition Facts
Serving Size
10 oz
Amount Per Serving
Calories
479
% Daily Values*
Total Fat
25.09g
32%
Saturated Fat
10.036g
50%
Trans Fat
-
Polyunsaturated Fat
1.191g
Monounsaturated Fat
10.008g
Cholesterol
176mg
59%
Sodium
153mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
58.91g
Vitamin D
-
Calcium
17mg
1%
Iron
7.85mg
44%
Potassium
1040mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.