Butternut Winter Squash

Other common serving sizes
Calories
306
Fat
0.68 g
Carbs
79.54 g
Protein
6.8 g
There are 306 calories in 1 1/2 pounds of Butternut Winter Squash.
Nutrition Facts
Serving Size 1 1/2 lbs
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
79.54g
29%
Dietary Fiber
13.6g
49%
Sugars
14.97g
Protein
6.8g
Vitamin D
-
Calcium
327mg
25%
Iron
4.76mg
26%
Potassium
2395mg
51%
Vitamin A
3620mcg
402%
Vitamin C
142.9mg
159%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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