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Carrots
Carrots
Other common serving sizes
1 slice
1 oz
1 small (5-1/2" long)
1 medium
1 large (7-1/4" to 8-1/2" long)
1 carrot (7-1/2")
1,000 g
1 cup grated
1 cup strips or slices
1 cup chopped
Calories
410
Fat
2.4 g
Carbs
95.8 g
Protein
9.3 g
There are 410 calories in 1,000 grams of Carrots.
Nutrition Facts
Serving Size
1,000 g
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.37g
2%
Trans
Fat
0g
Polyunsaturated Fat
1.17g
Monounsaturated Fat
0.14g
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
95.8g
35%
Dietary Fiber
28g
100%
Sugars
45.4g
Protein
9.3g
Vitamin D
-
Calcium
330mg
25%
Iron
3mg
17%
Potassium
3200mg
68%
Vitamin A
8410mcg
934%
Vitamin C
59mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 oz
12
1 small
(5-1/2" long)
20
1 medium
25
1 large
(7-1/4" to 8-1/2" long)
30
1 carrot
(7-1/2")
30
100 g
41
1 cup grated
45
1 cup strips or slices
50
1 cup chopped
52
Related types of Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Baby Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
More Vegetables Nutritional Info
More Related Foods
Carrots
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
View More Results
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