Cashew Nuts

Other common serving sizes
Calories
553
Fat
43.85 g
Carbs
30.19 g
Protein
18.22 g
There are 553 calories in 100 grams of Cashew Nuts.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
553
 
% Daily Values*
Total Fat
43.85g
56%
Saturated Fat
7.783g
39%
Trans Fat
-
Polyunsaturated Fat
7.845g
Monounsaturated Fat
23.797g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
30.19g
11%
Dietary Fiber
3.3g
12%
Sugars
5.91g
Protein
18.22g
Vitamin D
-
Calcium
37mg
3%
Iron
6.68mg
37%
Potassium
660mg
14%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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