There are 428 calories in 1 1/2 cups of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size
1 1/2 cups
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
4.1g
5%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
1.836g
Monounsaturated Fat
0.925g
Cholesterol
0mg
0%
Sodium
1076mg
47%
Total Carbohydrate
81.43g
30%
Dietary Fiber
15.8g
57%
Sugars
-
Protein
17.82g
Vitamin D
-
Calcium
115mg
9%
Iron
4.86mg
27%
Potassium
619mg
13%
Vitamin A
4mcg
0%
Vitamin C
13.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.