Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)

Other common serving sizes
Calories
857
Fat
8.21 g
Carbs
162.86 g
Protein
35.64 g
There are 857 calories in 3 cups of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
857
 
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
3.672g
Monounsaturated Fat
1.85g
Cholesterol
0mg
0%
Sodium
2153mg
94%
Total Carbohydrate
162.86g
59%
Dietary Fiber
31.7g
113%
Sugars
-
Protein
35.64g
Vitamin D
-
Calcium
230mg
18%
Iron
9.72mg
54%
Potassium
1238mg
26%
Vitamin A
7mcg
1%
Vitamin C
27.4mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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