There are 109 calories in a 0.12 cup of Dried Pine Nuts.
Nutrition Facts
Serving Size
0.12 cup
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
11.08g
14%
Saturated Fat
0.794g
4%
Trans Fat
-
Polyunsaturated Fat
5.52g
Monounsaturated Fat
3.04g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.12g
1%
Dietary Fiber
0.6g
2%
Sugars
0.58g
Protein
2.22g
Vitamin D
-
Calcium
3mg
0%
Iron
0.9mg
5%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.