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Dry Bulgur
Dry Bulgur
Other common serving sizes
100 g
2 cups
Calories
958
Fat
3.72 g
Carbs
212.44 g
Protein
34.41 g
There are 958 calories in 2 cups of Dry Bulgur.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
958
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
0.65g
3%
Trans
Fat
-
Polyunsaturated Fat
1.515g
Monounsaturated Fat
0.484g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
212.44g
77%
Dietary Fiber
51.2g
183%
Sugars
1.15g
Protein
34.41g
Vitamin D
-
Calcium
98mg
8%
Iron
6.89mg
38%
Potassium
1148mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
100 g
342
1 cup
479
Related types of Bulgur
Bulgur (Cooked)
Bulgur (Fat Not Added in Cooking)
Bulgur (Fat Added in Cooking)
Bulgur
Bob's Red Mill Bulgur Wheat
More Bulgur Nutritional Info
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