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Dry Couscous
Dry Couscous
Other common serving sizes
1 oz
100 g
1 cup
Calories
650
Fat
1.11 g
Carbs
133.95 g
Protein
22.07 g
There are 650 calories in 1 cup of Dry Couscous.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
650
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.202g
1%
Trans
Fat
-
Polyunsaturated Fat
0.436g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
133.95g
49%
Dietary Fiber
8.6g
31%
Sugars
-
Protein
22.07g
Vitamin D
-
Calcium
42mg
3%
Iron
1.87mg
10%
Potassium
287mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
107
100 g
376
1 cup
650
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