There are 67 calories in 1 ounce of boneless Eel (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 oz of boneless
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
0.857g
4%
Trans Fat
-
Polyunsaturated Fat
0.344g
Monounsaturated Fat
2.613g
Cholesterol
46mg
15%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.7g
Vitamin D
-
Calcium
7mg
1%
Iron
0.18mg
1%
Potassium
99mg
2%
Vitamin A
322mcg
36%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.