There are 163 calories in 100 grams of Emu Ground (Cooked, Pan-Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
1.242g
6%
Trans Fat
0.153g
Polyunsaturated Fat
0.677g
Monounsaturated Fat
1.953g
Cholesterol
87mg
29%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.43g
Vitamin D
-
Calcium
8mg
1%
Iron
5.01mg
28%
Potassium
375mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.