There are 158 calories in 3 ounces of Greenland Halibut.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
11.76g
15%
Saturated Fat
2.056g
10%
Trans Fat
-
Polyunsaturated Fat
1.162g
Monounsaturated Fat
7.121g
Cholesterol
39mg
13%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.21g
Vitamin D
13mcg
64%
Calcium
3mg
0%
Iron
0.56mg
3%
Potassium
228mg
5%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.