There are 94 calories in 1 ounce of Ground Beef (70% Lean / 30% Fat).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
3.2g
16%
Trans Fat
0.518g
Polyunsaturated Fat
0.197g
Monounsaturated Fat
3.731g
Cholesterol
22mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.07g
Vitamin D
-
Calcium
7mg
1%
Iron
0.46mg
3%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.