There are 1238 calories in 1 pound of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1238
% Daily Values*
Total Fat
82.74g
106%
Saturated Fat
33.335g
167%
Trans Fat
4.173g
Polyunsaturated Fat
2.232g
Monounsaturated Fat
40.198g
Cholesterol
372mg
124%
Sodium
367mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
115.12g
Vitamin D
-
Calcium
159mg
12%
Iron
10.21mg
57%
Potassium
1247mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.