There are 183 calories in 1 patty of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled).
Nutrition Facts
Serving Size
1 patty (yield from 1/4 lb raw meat)
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
11.97g
15%
Saturated Fat
4.826g
24%
Trans Fat
0.587g
Polyunsaturated Fat
0.327g
Monounsaturated Fat
5.811g
Cholesterol
60mg
20%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.6g
Vitamin D
-
Calcium
28mg
2%
Iron
1.86mg
10%
Potassium
237mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.