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Guavas
Guavas
Other common serving sizes
1 oz
1 fruit, without refuse
100 g
1 cup
Calories
68
Fat
0.95 g
Carbs
14.32 g
Protein
2.55 g
There are 68 calories in 100 grams of Guavas.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.272g
1%
Trans
Fat
-
Polyunsaturated Fat
0.401g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.32g
5%
Dietary Fiber
5.4g
19%
Sugars
8.92g
Protein
2.55g
Vitamin D
-
Calcium
18mg
1%
Iron
0.26mg
1%
Potassium
417mg
9%
Vitamin A
31mcg
3%
Vitamin C
228.3mg
254%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
19
1 fruit, without refuse
37
100 g
68
1 cup
112
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Strawberries
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