There are 25 calories in 1 cubic inch of Jack Mackerel (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 cubic inch
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.297g
1%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.356g
Cholesterol
13mg
4%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.71g
Vitamin D
1mcg
5%
Calcium
39mg
3%
Iron
0.33mg
2%
Potassium
31mg
1%
Vitamin A
21mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.