Kashi Good Friends By Kellogg Cereals Ready-to-Eat

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Calories
316
Fat
3.6 g
Carbs
81.8 g
Protein
9.4 g
There are 316 calories in 100 grams of Kashi Good Friends By Kellogg Cereals Ready-to-Eat.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
316
 
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.4g
2%
Trans Fat
0g
Polyunsaturated Fat
1.7g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
244mg
11%
Total Carbohydrate
81.8g
30%
Dietary Fiber
22.2g
79%
Sugars
17g
Protein
9.4g
Vitamin D
-
Calcium
34mg
3%
Iron
3mg
17%
Potassium
495mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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