There are 100 calories in 1 ounce of Kashi Medley By Kellogg Cereals Ready-to-Eat.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.113g
1%
Trans Fat
0g
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.255g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
22.96g
8%
Dietary Fiber
2.7g
10%
Sugars
7.09g
Protein
2.55g
Vitamin D
-
Calcium
8mg
1%
Iron
0.57mg
3%
Potassium
92mg
2%
Vitamin A
0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.