Kellogg's Eggo Golden Oat Waffles

Common serving sizes
Calories
69
Fat
1.13 g
Carbs
13.13 g
Protein
2.39 g
There are 69 calories in 1 round Kellogg's Eggo Golden Oat Waffle.
Nutrition Facts
Serving Size 1 round (4" dia) (include frozen)
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.21g
1%
Trans Fat
-
Polyunsaturated Fat
0.373g
Monounsaturated Fat
0.373g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
13.13g
5%
Dietary Fiber
1.2g
4%
Sugars
1.21g
Protein
2.39g
Vitamin D
-
Calcium
23mg
2%
Iron
1.61mg
9%
Potassium
67mg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

More Related Foods