Kellogg's Eggo Golden Oat Waffles

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Calories
139
Fat
2.25 g
Carbs
26.26 g
Protein
4.78 g
There are 139 calories in 1 serving of Kellogg's Eggo Golden Oat Waffles.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
0.747g
Monounsaturated Fat
0.747g
Cholesterol
1mg
0%
Sodium
270mg
12%
Total Carbohydrate
26.26g
10%
Dietary Fiber
2.4g
9%
Sugars
2.43g
Protein
4.78g
Vitamin D
-
Calcium
46mg
4%
Iron
3.22mg
18%
Potassium
134mg
3%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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