Kellogg's Eggo Lowfat Blueberry Nutri-Grain Waffles

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Calories
146
Fat
1.98 g
Carbs
29.9 g
Protein
4.16 g
There are 146 calories in 1 serving of Kellogg's Eggo Lowfat Blueberry Nutri-Grain Waffles.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.56g
Monounsaturated Fat
0.805g
Cholesterol
0mg
0%
Sodium
414mg
18%
Total Carbohydrate
29.9g
11%
Dietary Fiber
2.4g
9%
Sugars
6.22g
Protein
4.16g
Vitamin D
-
Calcium
43mg
3%
Iron
3.23mg
18%
Potassium
48mg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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