Kellogg's Eggo Lowfat Nutri-Grain Waffles

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Calories
142
Fat
2.24 g
Carbs
28.19 g
Protein
4.4 g
There are 142 calories in 1 serving of Kellogg's Eggo Lowfat Nutri-Grain Waffles.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.329g
2%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
0.938g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
28.19g
10%
Dietary Fiber
2.6g
9%
Sugars
4.01g
Protein
4.4g
Vitamin D
-
Calcium
43mg
3%
Iron
3.23mg
18%
Potassium
50mg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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