Macadamia Nuts
Other common serving sizes
21.48 g
3.92 g
2.24 g
There are 204 calories in 1 ounce (10-12 kernels) of Macadamia Nuts.
Nutrition Facts
Serving Size: 1 oz (10-12 kernels)
Amount Per Serving
Calories from Fat 193
Calories 204
% Daily Values*
Total Fat 21.48g 33%
  Saturated Fat 3.419g 17%
  Polyunsaturated Fat 0.426g  
  Monounsaturated Fat 16.692g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 104mg  
Total Carbohydrate 3.92g 1%
  Dietary Fiber 2.4g 10%
  Sugars 1.3g  
Protein 2.24g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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