Margarine (Regular with Salt)

Other common serving sizes
Calories
101
Fat
11.35 g
Carbs
0.13 g
Protein
0.13 g
There are 101 calories in 3 teaspoons of Margarine (Regular with Salt).
Nutrition Facts
Serving Size 3 tsps
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
11.35g
15%
Saturated Fat
2.228g
11%
Trans Fat
-
Polyunsaturated Fat
3.581g
Monounsaturated Fat
5.048g
Cholesterol
0mg
0%
Sodium
133mg
6%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.13g
Vitamin D
-
Calcium
4mg
0%
Iron
0.01mg
0%
Potassium
6mg
0%
Vitamin A
115mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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