There are 149 calories in 1 ounce of Margarine (Vegetable Oil Spread, 60% Fat, Stick, Tub, Bottle).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
16.77g
22%
Saturated Fat
2.847g
14%
Trans Fat
1.952g
Polyunsaturated Fat
6.998g
Monounsaturated Fat
5.76g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.17g
Vitamin D
-
Calcium
6mg
0%
Iron
0mg
0%
Potassium
9mg
0%
Vitamin A
232mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.