Mayonnaise

Other common serving sizes
Calories
229
Fat
19.64 g
Carbs
14.05 g
Protein
0.53 g
There are 229 calories in 4 tablespoons of Mayonnaise.
Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
19.64g
25%
Saturated Fat
2.881g
14%
Trans Fat
-
Polyunsaturated Fat
10.584g
Monounsaturated Fat
5.292g
Cholesterol
15mg
5%
Sodium
418mg
18%
Total Carbohydrate
14.05g
5%
Dietary Fiber
0g
0%
Sugars
3.76g
Protein
0.53g
Vitamin D
-
Calcium
8mg
1%
Iron
0.12mg
1%
Potassium
5mg
0%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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