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Miso
Miso
Other common serving sizes
3 oz
100 g
1 cup
Calories
169
Fat
5.11 g
Carbs
22.51 g
Protein
9.94 g
There are 169 calories in 3 ounces of Miso.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
5.11g
7%
Saturated Fat
0.969g
5%
Trans
Fat
-
Polyunsaturated Fat
2.725g
Monounsaturated Fat
1.056g
Cholesterol
0mg
0%
Sodium
3171mg
138%
Total Carbohydrate
22.51g
8%
Dietary Fiber
4.6g
16%
Sugars
5.27g
Protein
9.94g
Vitamin D
-
Calcium
48mg
4%
Iron
2.12mg
12%
Potassium
179mg
4%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
56
100 g
199
1 cup
547
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