HomeFoodsFood ListPacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat)
Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat)
Other common serving sizes
Calories
912
Fat
45.9 g
Carbs
0 g
Protein
116.71 g
There are 912 calories in 1 pound of Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
912
% Daily Values*
Total Fat
45.9g
59%
Saturated Fat
13.068g
65%
Trans Fat
-
Polyunsaturated Fat
11.286g
Monounsaturated Fat
15.291g
Cholesterol
272mg
91%
Sodium
499mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
116.71g
Vitamin D
-
Calcium
132mg
10%
Iron
6.76mg
38%
Potassium
2363mg
50%
Vitamin A
73mcg
8%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.