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Pancakes (Dry Mix)
Pancakes (Dry Mix)
Other common serving sizes
1 oz
1 pancake (4" dia)
1 pancake (6" dia)
100 g
Calories
74
Fat
0.95 g
Carbs
13.95 g
Protein
1.98 g
There are 74 calories in 1 Pancakes (Dry Mix).
Nutrition Facts
Serving Size
1 pancake (4" dia)
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.193g
1%
Trans
Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.335g
Cholesterol
5mg
2%
Sodium
239mg
10%
Total Carbohydrate
13.95g
5%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
1.98g
Vitamin D
-
Calcium
48mg
4%
Iron
0.59mg
3%
Potassium
66mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
55
1 pancake
(4" dia)
74
1 pancake
(6" dia)
149
100 g
194
Related types of Pancakes
Plain Pancakes
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Buttermilk Pancakes
Blueberry Pancakes
Pancakes with Fruit
More Pancakes Nutritional Info
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