There are 572 calories in 1 cup of shelled Peanuts (with Salt, Boiled, Cooked).
Nutrition Facts
Serving Size
1 cup of shelled
Amount Per Serving
Calories
572
% Daily Values*
Total Fat
39.62g
51%
Saturated Fat
5.499g
27%
Trans Fat
-
Polyunsaturated Fat
12.521g
Monounsaturated Fat
19.658g
Cholesterol
0mg
0%
Sodium
1352mg
59%
Total Carbohydrate
38.27g
14%
Dietary Fiber
15.8g
57%
Sugars
4.45g
Protein
24.3g
Vitamin D
-
Calcium
99mg
8%
Iron
1.82mg
10%
Potassium
324mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.