There are 148 calories in 2 cups of Peas and Carrots (Frozen).
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.235g
1%
Trans Fat
-
Polyunsaturated Fat
0.619g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
221mg
10%
Total Carbohydrate
31.22g
11%
Dietary Fiber
9.5g
34%
Sugars
-
Protein
9.52g
Vitamin D
-
Calcium
76mg
6%
Iron
3.05mg
17%
Potassium
543mg
12%
Vitamin A
1330mcg
148%
Vitamin C
31.4mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.