Pecan Nuts
Other common serving sizes
Calories
196
Fat
20.4 g
Carbs
3.93 g
Protein
2.6 g
There are 196 calories in 1 ounce of Pecan Nuts.
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 184
Calories 196
 
% Daily Values*
Total Fat 20.4g 31%
  Saturated Fat 1.752g 9%
  Polyunsaturated Fat 6.128g  
  Monounsaturated Fat 11.567g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 116mg  
Total Carbohydrate 3.93g 1%
  Dietary Fiber 2.7g 11%
  Sugars 1.13g  
Protein 2.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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