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Pineapple
Pineapple
Common serving sizes
1 oz
1 slice, thin (3-1/2" dia x 1/2" thick)
1 slice (3-1/2" dia x 3/4" thick)
100 g
1 cup diced
1 fruit
Calories
48
Fat
0.12 g
Carbs
12.63 g
Protein
0.54 g
There are 48 calories in 100 grams of Pineapple.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.009g
0%
Trans
Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.63g
5%
Dietary Fiber
1.4g
5%
Sugars
9.26g
Protein
0.54g
Vitamin D
-
Calcium
13mg
1%
Iron
0.28mg
2%
Potassium
115mg
2%
Vitamin A
3mcg
0%
Vitamin C
36.2mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
14
1 slice, thin
(3-1/2" dia x 1/2" thick)
27
1 slice
(3-1/2" dia x 3/4" thick)
40
100 g
48
1 cup diced
74
1 fruit
227
Related types of Pineapples
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
More Pineapples Nutritional Info
Related types of Fruit
Raspberries
Apples
Bananas
Peaches
Oranges
Strawberries
More Fruit Nutritional Info
More Related Foods
Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
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