There are 413 calories in 2 cups of Pinto Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
413
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
0.802g
4%
Trans Fat
-
Polyunsaturated Fat
1.387g
Monounsaturated Fat
0.778g
Cholesterol
0mg
0%
Sodium
1411mg
61%
Total Carbohydrate
73.2g
27%
Dietary Fiber
22.1g
79%
Sugars
1.06g
Protein
23.33g
Vitamin D
-
Calcium
206mg
16%
Iron
7.01mg
39%
Potassium
1166mg
25%
Vitamin A
0mcg
0%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.