Pork Chops or Roasts (Center Rib, Boneless)

Common serving sizes
Calories
60
Fat
3.97 g
Carbs
0 g
Protein
5.64 g
There are 60 calories in 1 ounce of Pork Chops or Roasts (Center Rib, Boneless).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
1.378g
7%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
1.772g
Cholesterol
17mg
6%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.64g
Vitamin D
-
Calcium
1mg
0%
Iron
0.2mg
1%
Potassium
109mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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